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Surrey Sport and Leisure Centre Aquatic Complex.

Surrey Sport & Leisure Complex - Aquatics

October 10, 2018: Due to a notice by Fortis BC to request customers to reduce natural gas usage following a natural gas pipeline rupture near Prince George, BC, the City will be making changes at all civic facilities to reduce energy use. The City will be lowering temperatures in all civic facilities by 1.5⁰C, effective immediately. Facilities with pools will have pool temperatures lowered by 1.5⁰C.

Please check the Fortis BC website for updates. We appreciate your understanding.

October 25, 2018: We are hosting the Fraser Valley Zone Meet from 6am to 4pm. Please see Announcements below for schedule changes and cancellations.

Wednesday, October 17, 2018

Expand scheduleSelect a different day
 

- This event lasts for 90+ minutes

6:00AM

  • Drop In Fitness: Indoor Cycling - 13+ 6:00AM - 7:00AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

8:00AM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

9:00AM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit Deep Water - 13+ 9:00AM - 9:45AMexpand

    Main Pool Middle (12/25/12):  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

  • Drop In Fitness: Indoor Cycling - 13+ 9:15AM - 10:15AMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

10:00AM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit - 13+ 10:00AM - 11:00AMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

  • Drop In Fitness: Yoga - 13+ 10:30AM - 11:45AMexpand

    Studio:  Develop strength, flexibility and proper body alignment while completing a combination of Yoga postures. May include a meditation component. 

11:00AM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Water Walking 11:15AM - 12:00PMexpand

    Shallow End (12/25/12):  A low impact class using walking movements to improve your balance, posture and strength. 

12:00PM

  • Drop In Child Minding 8:45AM - 1:30PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Drop In Fitness: Indoor Cycling - 13+ 12:10PM - 12:55PMexpand

    Spin Area:  Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. 

5:00PM

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

7:00PM

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit Deep Water - 13+ 7:15PM - 8:00PMexpand

    Main Pool Middle (12/25/12):  Experience a zero-impact workout that helps participants develop their cardio, strength and endurance. This course takes place only in the deep end of the pool. Float belts are provided. 

8:00PM

  • Drop In Child Minding 5:45PM - 8:45PMexpand

    Childminding Room:  Supervised child minding services in a safe, nurturing and inclusive environment are designed for children whose parents want to be active in programs onsite. Parents must remain in the building. 

  • Swim - Drop In Aquafit - 13+ 8:15PM - 9:00PMexpand

    Shallow End (12/25/12):  Challenge yourself with this higher impact Aquafit workout that helps further develop your cardio, strength and endurance. Previous Aquafit experience is recommended but not required. 

 

Come for a swim or workout at the Surrey Sport & Leisure Complex.

This fully accessible facility offers registered and drop-in programs for everyone in the community. We’re open seven days a week and offer free parking, an Olympic-size swimming pool with lane swimming, leisure and tots pools, hot tub, sauna, waterslide and more! You will also find a variety of fitness, spin and aquafit classes to fit all skill levels, plus a weight room, a café, childminding services and free wi-fi.

Surrey Recreation Guide

Check out the latest Surrey Recreation Guide for a variety of recreation programs.

Register online or by phone by calling 604-501-5100.

Register Now

Drop In Schedules

Fall

Browse the Fall Aquatic Drop In Schedule and Fall Fitness Drop In Schedule for classes to participate in.

All City of Surrey indoor pools require all patrons to present a Recreation Passcard before entering the facility.

Announcements

Fraser Valley Zone Meet - October 25, 2018

We are hosting the Fraser Valley Zone Meet from 6am to 4pm.

  • 7am to 4pm: 25m length swimming unavailable
  • 7am to 3pm: 2 X 21m lanes will be available
  • 3pm to 4pm: No length swimming available

All swimming lessons are running as scheduled.
 
The following Aquafit Classes will be cancelled during the swim meet:

  • 7:00am to 7:45am - Aquafit 
  • 8am to 9am - Aquafit 
  • 9:15am to 10:15am - Aquafit 
  • 10:30am to 11:15am - Aqua Mild 
  • 12:00pm to 1:00pm - Aquafit 

Aquafit at 7:30pm to 8:30pm is running as scheduled.

    Collapse/Expand All
  • Admission & Passes expand
  • Admission & Passes

    Enjoy savings by purchasing swipe, 1-month or 1-year passes if you plan to participate regularly. Use your recreation pass at any facility for drop-in: swim, skating, fitness, weights, sports and more! Fees are valid from September 1, 2018, to August 31, 2019, and are subject to change without notice. Our 1-month and 1-year passes are valid at all City-operated facilities. All prices include taxes.

    Children & Youth (2 to 18 years)
    Drop In: $3.50
    1 Month: $35.25
    1 Year: $252.75

    Adult (19 to 59 years)
    Drop In: $6.75
    1 Month: $69.00
    1 Year: $504.00

    See the full list of fees, including student, senior and family passes.

    Recreation passes can be purchased online by visiting online registration.

    The City of Surrey also offers a Leisure Access Program to provide passes at a reduced cost to residents in financial need.

  • Pool expand
  • Pool

    Browse the Fall Aquatic Drop In Schedule for public swim times and aquafit classes.

    Our pool features the following:

    • 50m Olympic size pool with 2 diving boards
    • Leisure pool with 160ft water slide, tumble buckets and water toys
    • Tots pools for babies and toddlers, small slide
    • Moveable floor in the shallow end of the main pool
    • Hot tub
    • Steam room
    • Dry sauna
    • Family change rooms
    • Available for birthday parties and private bookings

    Pool Accessibility

    Surrey Sport & Leisure Complex has the following pool accessibility highlights:

    • Height adjustable adult change table
    • 3 Accessible stalls (one in the universal change room) with hand-held shower, grab bars and bench
    • 2 Pool wheelchairs and ramp into leisure pool
    • Portable lift with 400lb lift capacity for access to all pools
  • Arena expand
  • Arena

    The arena at Surrey Sport & Leisure offers a variety of registered programs at our three rinks and multi-purpose rooms. Visit the Surrey Sport & Leisure - Arenas page for full details.

  • Gymnasium expand
  • Gymnasium

    There is no gymnasium at this facility.

  • Weight Room expand
  • Weight Room

    Our 10,000 square foot weight room is wheelchair accessible and is equipped with TV and free Wi-Fi. It also includes:

    • Synrgy XM 360
    • Landmine, battle ropes, kettlebells
    • Four (4) TRX
    • Treadmills, elliptical trainers, bikes, stair climbers, rowing machines, arc trainer, lateral-x, seated recumbent elliptical trainers
    • Atlantis Selectorized and Hammer Plate loaded weight training equipment
    • Bosu balls, balance boards, stability balls, foam rollers, fit bands & medicine balls
    • Raised stretching platform
    • Precor stretch apparatus
    • Dumbbells up to 100 pounds and barbells up to 85 pounds

    We also offer personal training.

  • Fitness Studio expand
  • Fitness Studio

    Browse the Fall Fitness Drop In Schedule for fitness classes.

    We have 2,000 square feet of fitness studio space with:

    • Yoga mats, straps and blocks
    • Dumbbells and body bars
    • Resistance bands and balls
    • Steps
    • Foam rollers
    • Ballet barre
  • Preschool expand
  • Preschool

    We have one preschool classroom at our facility. Learn about our preschool programs for more information. 

  • Youth expand
  • Youth

    There is no youth lounge at this facility, but we do have an outdoor skate park.

  • Seniors (nearby facility) expand
  • Seniors (nearby facility)

    There is no dedicated Senior’s Lounge at this facility. The two closest are:

    Newton Seniors Centre
    13775 - 70 Avenue

    Fleetwood Community Centre
    15996 84 Avenue